Lentil salad with tuna, corn and mixed vegetables
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A balanced, tasty salad ready in minutes!
Thanks to the lentils, tuna and corn, this recipe is perfect for a complete and nourishing lunch, without complicated cooking.
🛒 Ingredients
- Lentils with organic baby vegetables — Jardin Bio Étic
- Tuna chunks in brine — Petit Navire
- Extra tender sweetcorn — Green Giant
- Sunflower Oil — Heart of Sunflower
- Fine salt — Noirmoutier Island
🧺 + a few small vegetables of your choice (diced bell peppers, grated carrots, cherry tomatoes, etc.)
👩🍳 Preparation
- Drain the Jardin Bio Étic lentils and pour them into a salad bowl.
- Add the crumbled Petit Navire tuna , the Green Giant corn and some diced colorful vegetables (peppers, carrots, tomatoes).
- In a bowl, prepare a vinaigrette: 1 tbsp Maille mustard, 2 tbsp Tanoshi vinegar , 3 tbsp Cœur de Tournesol oil , salt and pepper.
- Pour the dressing over the salad, mix well and add a few slices of Kühne pickles for crunch.
Serve chilled or at room temperature, accompanied by a slice of wholemeal bread.
💡 Tip
This salad keeps perfectly for 24 hours in the refrigerator — ideal for office lunches or picnics.